The Tibet Journal

Lithotherapy uses the energies of stones to improve physical and emotional well-being. Each stone, such as amethyst or rose quartz, has specific properties to soothe, protect, and balance. Wear them as jewelry, place them in your home, or use them in meditation. Discover our selection of stones and mandalas to enrich your lithotherapy practice and restore harmony.

Mandalas are more than just drawings. Used for centuries in various spiritual cultures, they represent the harmony of the universe and serve as a powerful tool for meditation, healing, and introspection. Whether contemplating or creating them, mandalas help us connect with our own energy, balance our chakras, and achieve a state of profound serenity. Discover how mandalas can transform your spiritual and emotional life.

Buddhism is more than just a philosophy; it's a true art of living based on practices and rituals aimed at cultivating inner peace and spiritual awakening. For a Buddhist, every daily gesture can become an opportunity for mindfulness and connection with oneself.
Here are some practices that can transform your lifestyle, bringing more serenity, kindness and detachment in the face of life's challenges.

The story goes that one day, a solitary traveler, a monk from the plains of India, set out to find Shambhala. This monk, named Tenzin, had heard rumors of this legendary realm where the mysteries of existence were revealed. Driven by an insatiable thirst for wisdom, he climbed mountains, braved icy storms, and crossed inhospitable terrain. But every time he seemed to be getting closer, Shambhala vanished like a mirage.

Lighting incense is one of the most representative rituals in Tibetan culture. Much more than a simple gesture, it symbolizes the elevation of the soul and the purification of the mind. Each scent of incense has a specific meaning, helping to harmonize energies, soothe the mind, and create an environment conducive to reflection.

The Pearl of Heaven: A Secret of Tibetan Serenity

Discover the legend of Tenzin, a young man guided by a spiritual master to find inner peace through a symbolic pearl. An inspiring story that teaches us how to cultivate serenity, even in the midst of chaos.