Ochre and burgundy meditation cushion with geometric patterns

A natural and comfortable seat for your meditation moments

Creating a true meditation ritual often begins with a very simple act: getting comfortable and taking the time to reconnect with oneself.

This Yogi & Yogini meditation cushion has been designed to offer a stable and pleasant seat during your meditation, breathing, yoga, or relaxation sessions. Its round format of 33 cm in diameter and 13 cm in height allows you to elevate your pelvis to facilitate sitting on the floor and more naturally find a comfortable posture.

Its outer cotton cover contains an inner cushion, also made of cotton, generously filled with premium buckwheat hulls.

A very valuable feature: its filling is adjustable. You can remove or add hulls to gradually adapt the height and firmness of the cushion to your body type and how you meditate.

An accessory designed to make your practice a true moment of daily well-being.

Features

Brand: Yogi & Yogini Meditation
Type: round meditation cushion
Dimensions: approximately 33 × 13 cm
Diameter: approximately 33 cm
Height: approximately 13 cm
Weight: approximately 2,075 g
Outer cover: cotton
Cover closure: zipper
Inner cushion: cotton
Inner cushion closure: drawstring
Filling: premium buckwheat hulls
Adjustable height: yes, by adding or removing buckwheat hulls
Care: cover washable in cold or lukewarm water
Use: meditation, yoga, breathing, relaxation, and spiritual practices

Note: the shade of the cushion may vary slightly from one model to another depending on the dye lots. These small variations are normal and do not constitute a defect.

Why meditate with a suitable cushion?

An uncomfortable position can quickly distract attention during a meditation session.

Tension in the legs, pelvis too low, rounded back… instead of focusing on one's breath or mantra, the mind constantly returns to bodily sensations.

The meditation cushion helps to elevate the pelvis in relation to the knees, thereby promoting a more natural sitting position.

It can particularly help to:

maintain a stable seat;

more easily find a comfortable position;

promote better alignment of the pelvis and back;

limit pressure points associated with sitting directly on the floor;

and stay focused more easily on one's practice.

It can accompany a few minutes of daily breathing as well as longer meditation sessions.

Buckwheat hulls: a natural filling suitable for meditation

This Yogi & Yogini cushion is filled with premium buckwheat hulls.

This type of filling is particularly appreciated for meditation cushions because the small hulls shift against each other when you sit down.

The cushion can thus slightly conform to the shape of the pelvis while maintaining a firm and stable seat.

Unlike some very soft fillings, buckwheat hulls do not give the sensation of sinking deeply into the cushion. They provide the necessary support for prolonged practice while adapting to the user's body shape.

Their structure also promotes air circulation inside the cushion.

Fully adjustable cushion height

Not everyone meditates in the same way.

The ideal height depends on your body type, flexibility, and preferred position.

That's why this model has an inner cushion with a drawstring closure that allows access to the filling.

You can remove a small amount of buckwheat hulls if you want a lower seat or, conversely, add some to increase the height and firmness of the cushion.

This adjustability allows you to customize your seating as your practice evolves.

Buckwheat hulls can also be added later with the Yogi & Yogini refill bag – reference W9846/2.

A practical double cotton cover for everyday use

The design of this cushion also makes it easy to maintain.

The outer cotton cover is equipped with a zipper. It can therefore be separated from the inner cushion for cleaning.

The cushion containing the buckwheat hulls has its own cotton cover, closed with a drawstring.

This double design therefore keeps the hulls protected when you remove the outer cover and makes the cushion more practical for daily use.

Yogi & Yogini Meditation: supporting your practice

The Yogi & Yogini Meditation range brings together accessories designed to support meditation and promote comfortable practice conditions.

Because while meditation is primarily about attention and regularity, the environment in which one settles can also be important.

A suitable seat helps limit distractions related to discomfort and allows more attention to be paid to breathing, silence, or the chosen mantra.

The philosophy of Yogi & Yogini thus invites one to gradually transform meditation into a daily well-being ritual, allowing the cultivation of qualities such as presence, benevolence, compassion, and wisdom.

Who is this meditation cushion for?

This cushion is suitable for both people discovering meditation and more regular practitioners.

It can particularly support those who wish to:

meditate more comfortably on the floor;

create a dedicated space for relaxation at home;

practice breathing or mindfulness;

recite mantras with a mala;

accompany certain yoga practices;

customize the height of their seat;

or simply establish a few minutes of calm in their daily lives.

Thanks to its adjustable filling, it also has the advantage of being able to evolve with your practice and preferences.

How to use your meditation cushion?

Place your cushion on a stable floor, possibly on a meditation or yoga mat.

Sit on its central part or slightly forward, then let your legs naturally take the position that feels most comfortable to you.

You can adopt a cross-legged position, half-lotus, or any other posture suited to your flexibility.

Then let your pelvis find its balance, gently lengthen your spine, and relax your shoulders.

Your hands can be placed on your thighs, on your knees, or simply in your lap.

Take a few deep breaths before letting your breath return to its natural rhythm.

You can then practice in silence, observe your breath, or use a meditation mala to accompany the recitation of a mantra.

How to adjust the height of your cushion?

A good cushion height should allow you to feel stable without having to force your posture.

If you feel that your knees remain very high or that your pelvis tilts backward, a slightly higher seat may be more comfortable.

Conversely, if the cushion seems too high, you can gradually remove a small amount of hulls.

Always proceed in small quantities and then test your position before making a new adjustment.

This way, you can gradually find the height that best suits your body and your practice.

Care instructions

The outer cover can be removed using its zipper.

Wash it in cold or lukewarm water with similar colors.

Before washing, always completely remove the inner cushion containing the buckwheat hulls.

The buckwheat hulls should not be washed or immersed in water. Also keep your cushion in a dry environment to properly preserve its natural filling.

The presence of an independent inner cushion thus considerably facilitates the regular maintenance of your meditation accessory.

Why choose this Yogi & Yogini cushion?

This model combines several particularly interesting features for regular practice:

a comfortable diameter of 33 cm,
a height of 13 cm,
an outer cotton cover,
an inner cushion also made of cotton,
a natural filling of premium buckwheat hulls,
and especially a height that can be customized by adding or removing filling.

With a weight of approximately 2.075 kg, it also offers a stable seat once placed on the floor.

It is a cushion designed not only to accompany your first meditations but also to gradually adapt to your way of practicing.

Transform your meditation into a daily ritual

You don't need an entire room or to meditate for an hour to create a true ritual.

A cushion, a few minutes of calm, and conscious breathing can be enough to establish a moment entirely dedicated to yourself.

Set up your Yogi & Yogini meditation cushion, find your position, relax your shoulders, and let the rhythm of the day fade away for a few moments.

A comfortable space to sit, breathe, and simply be present.

To complete your meditation space, also discover our Tibetan malas, singing bowls, incense, ritual objects, and accessories dedicated to yoga and relaxation on Univers Tibet.