Ochre and burgundy meditation cushion with geometric patterns

A natural and comfortable seat for your moments of meditation

Creating a true meditation ritual often begins with a very simple gesture: getting comfortable and taking the time to return to yourself.

This Yogi & Yogini meditation cushion has been designed to provide a stable and pleasant seat during your meditation, breathing, yoga, or relaxation sessions. Its round format, 33 cm in diameter and 13 cm in height, allows you to elevate your pelvis to make it easier to sit on the floor and find a comfortable posture more naturally.

Its outer cotton cover contains an inner cushion, also made of cotton, generously filled with premium quality buckwheat hulls.

A very appreciable feature: its filling is adjustable. You can remove or add hulls to gradually adapt the height and firmness of the cushion to your body type and the way you meditate.

An accessory designed to make your practice a true moment of daily well-being.

Specifications

Brand: Yogi & Yogini Meditation
Type: round meditation cushion
Dimensions: approximately 33 × 13 cm
Diameter: approximately 33 cm
Height: approximately 13 cm
Weight: approximately 2,075 g
Outer cover: cotton
Cover closure: zipper
Inner cushion: cotton
Inner cushion closure: drawstring
Filling: premium quality buckwheat hulls
Adjustable height: yes, by adding or removing buckwheat hulls
Care: cover washable in cold or lukewarm water
Use: meditation, yoga, breathing, relaxation, and spiritual practices

Note: the color of the cushion may vary slightly from one model to another depending on the dye lots. These small variations are normal and do not constitute a defect.

Why meditate with a suitable cushion?

An uncomfortable position can quickly distract your attention during a meditation session.

Tension in the legs, pelvis too low, back rounding... instead of focusing on your breathing or mantra, the mind constantly returns to bodily sensations.

The meditation cushion helps to elevate the pelvis relative to the knees and thus promotes a more natural sitting position.

It can specifically help to:

maintain a stable seat;

find a comfortable position more easily;

promote better alignment of the pelvis and back;

limit pressure points associated with sitting directly on the floor;

and stay focused on your practice more easily.

It can accompany both a few minutes of daily breathing and longer meditation sessions.

Buckwheat hulls: a natural filling suitable for meditation

This Yogi & Yogini cushion is filled with premium quality buckwheat hulls.

This type of filling is particularly appreciated for meditation cushions because the small hulls shift against each other when you settle in.

The cushion can thus slightly mold to the shape of the pelvis while maintaining a firm and stable seat.

Unlike some very soft padding, buckwheat hulls do not give the feeling of sinking deep into the cushion. They allow for the support needed for prolonged practice while adapting to the user's body.

Their structure also promotes air circulation inside the cushion.

Fully adjustable cushion height

Not everyone meditates in the same way.

The ideal height depends on your body type, your flexibility, and the position you prefer to adopt.

This is why this model has an inner cushion equipped with a drawstring allowing access to the filling.

You can thus remove a small amount of buckwheat hulls if you wish to have a lower seat or, conversely, add more to increase the height and firmness of the cushion.

This adjustment possibility allows you to personalize your seat throughout your practice.

Buckwheat hulls can also be added later.

A double cotton layer, practical for daily use

The design of this cushion also facilitates its maintenance.

The outer cotton cover is equipped with a zipper. It can thus be separated from the inner cushion to be cleaned.

The cushion containing the buckwheat hulls has its own cotton envelope, closed by a drawstring.

This double design therefore keeps the hulls protected when you remove the outer cover and makes using the cushion more practical in daily life.

Yogi & Yogini Meditation: supporting your practice

The Yogi & Yogini Meditation range brings together accessories designed to support meditation and promote comfortable conditions for practice.

Because while meditation relies primarily on attention and consistency, the environment in which you settle can also be important.

A suitable seat helps to limit distractions related to discomfort and allows you to focus more of your attention on your breathing, silence, or the chosen mantra.

The philosophy of Yogi & Yogini invites you to gradually transform meditation into a daily ritual of well-being, allowing you to cultivate qualities such as presence, kindness, compassion, and wisdom.

Who should choose this meditation cushion?

This cushion is suitable for both those discovering meditation and more regular practitioners.

It will particularly be able to accompany those who wish to:

meditate more comfortably on the floor;

create a dedicated space for relaxation at home;

practice breathing or mindfulness;

recite mantras with a mala;

accompany certain yoga practices;

customize the height of their seat;

or simply establish a few minutes of calm in their daily life.

Thanks to its adjustable filling, it also has the advantage of being able to evolve with your practice and your preferences.

How to use your meditation cushion?

Place your cushion on a stable floor, possibly on a meditation or yoga mat.

Sit on its central part or slightly towards the front, then let your legs naturally take the position that feels most comfortable to you.

You can adopt a cross-legged position, half-lotus, or any other posture suited to your flexibility.

Then let the pelvis find its balance, gently lengthen the spine, and relax the shoulders.

Your hands can be placed on your thighs, on your knees, or simply in your lap.

Take a few deep breaths before letting your breath return to its natural rhythm.

You can then practice in silence, observe your breathing, or use a meditation mala to accompany the recitation of a mantra.

How to adjust the height of your cushion?

A good cushion height should allow you to feel stable without having to force your posture.

If you feel that your knees remain very high or that your pelvis tilts backward, a slightly higher seat may be more comfortable.

Conversely, if the cushion feels too high, you can gradually remove a small amount of hulls.

Always proceed in small amounts, then test your position before making any further adjustment.

You will thus be able to gradually find the height that best suits your body and your practice.

Care instructions

The outer cover can be removed using its zipper.

Wash it in cold or lukewarm water with similar colors.

Before washing, always remove the inner cushion containing the buckwheat hulls completely.

The buckwheat hulls should not be washed or immersed in water. Also keep your cushion in a dry environment to properly preserve its natural filling.

The presence of an independent inner cushion thus considerably facilitates the regular maintenance of your meditation accessory.

Why choose this Yogi & Yogini cushion?

This model combines several features that are particularly interesting for regular practice:

a comfortable diameter of 33 cm,
a height of 13 cm,
an outer cotton cover,
an inner cushion also made of cotton,
a natural filling of premium quality buckwheat hulls,
and above all a height that can be personalized by adding or removing filling.

With its weight of approximately 2.075 kg, it also offers a stable seat once placed on the floor.

It is a cushion designed not only to accompany your first meditations but also to adapt gradually to your way of practicing.

Transform your meditation into a daily appointment

There is no need to have an entire room or to meditate for an hour to create a true ritual.

A cushion, a few minutes of calm, and conscious breathing can be enough to establish a moment entirely dedicated to yourself.

Set up your Yogi & Yogini meditation cushion, find your position, relax your shoulders, and let the rhythm of the day fade away for a few moments.

A comfortable space to sit, breathe, and simply be present.

To complete your meditation space, also discover our meditation malas, singing bowls, incense, ritual objects and accessories dedicated to yoga and relaxation on Univers Tibet.