The Tibet Journal

Explore the art of Tibetan bracelets, rich in symbolism and therapeutic virtues. Discover the meaning of the designs and materials used, the spiritual and physical benefits they provide, and get tips for choosing and wearing these sacred jewelry every day.

Explore lithotherapy and the benefits of Tibetan healing stones. Discover the healing properties of turquoise, red coral, lapis lazuli, Tibetan quartz and jade. Learn how to integrate these stones into your daily life to harmonize your body and mind.

Learn how to use Tibetan prayer beads for meditation by discovering their meaning, appropriate meditation methods, and maintenance and purification techniques. These ancient spiritual tools will help you strengthen your practice and achieve deep inner peace.

Guided meditation, combined with traditional Tibetan accessories such as singing bowls and malas, offers an invitation to serenity and harmony. At Univers Tibet, a carefully chosen selection of accessories is available to accompany your meditative practice. Discover our singing bowls, bracelets and malas to deepen your guided meditation experience today in our online store

Do you want to know more about Feng Shui? Univers Tibet details its origins, its history and its fundamental principles.

Explore the origins of chakras in Hindu traditions. Discover the 7 major chakras, their energetic meanings, and yoga practices to balance your body and mind.