purification

Lighting incense is one of the most representative rituals in Tibetan culture. Much more than a simple gesture, it symbolizes the elevation of the soul and the purification of the mind. Each scent of incense has a specific meaning, helping to harmonize energies, soothe the mind, and create an environment conducive to reflection.

Back to school is often synonymous with a more hectic pace of life. It is important to find moments to refocus and stay in tune with yourself. The Tibetan mala can be your ally in finding serenity. Here are some tips for choosing it according to your needs and its virtues.

Discover the essential role of prayer wheels in Tibetan Buddhist practice. Learn their history, symbolism, and how to use them to enrich your spiritual practice. Explore the spiritual benefits of spinning a prayer wheel and transform your spiritual journey.

Explore lithotherapy and the benefits of Tibetan healing stones. Discover the healing properties of turquoise, red coral, lapis lazuli, Tibetan quartz and jade. Learn how to integrate these stones into your daily life to harmonize your body and mind.