pierres naturelles

This article celebrates World Smile Day by focusing on the importance of smiling in Buddhist and Tibetan traditions. It explores the practice of the inner smile in meditation, which helps release tension and cultivate inner peace. Tibetan jewelry, such as malas and natural stones, are presented as symbols and visual reminders of serenity and well-being. Finally, meditation items such as singing bowls are recommended to help create an environment of calm and harmony. The article encourages readers to use these tools to strengthen their spiritual practice and their inner smile.

The autumn equinox, a sacred moment in the cycle of the seasons, marks a time of balance between light and darkness. This passage, symbolizing transition and transformation, is the perfect opportunity to restore harmony in our lives, both spiritually and physically. To accompany this period, certain precious and semi-precious stones, due to their energetic virtues, can be of great help.

Back to school is often synonymous with a more hectic pace of life. It is important to find moments to refocus and stay in tune with yourself. The Tibetan mala can be your ally in finding serenity. Here are some tips for choosing it according to your needs and its virtues.

Explore lithotherapy and the benefits of Tibetan healing stones. Discover the healing properties of turquoise, red coral, lapis lazuli, Tibetan quartz and jade. Learn how to integrate these stones into your daily life to harmonize your body and mind.