Art de la méditation

The Sun has always been much more than just a star: in many traditions, it symbolizes life, clarity, strength and wisdom.
On the occasion of International Sun Day, discover how this outer light can become a true inner guide in the practices of Tibetan Buddhism.
Between rituals, meditation, mantras and natural stones, reconnect with your own radiance.

Mandalas are more than just drawings. Used for centuries in various spiritual cultures, they represent the harmony of the universe and serve as a powerful tool for meditation, healing, and introspection. Whether contemplating or creating them, mandalas help us connect with our own energy, balance our chakras, and achieve a state of profound serenity. Discover how mandalas can transform your spiritual and emotional life.