{"product_id":"coussin-de-meditation-ocre-et-bordeaux-a-motifs-geometriques","title":"Ochre and burgundy meditation cushion with geometric patterns","description":"\u003ch2\u003eA natural and comfortable seat for your meditation moments\u003c\/h2\u003e\n\u003ch2\u003eCreating a true meditation ritual often begins with a very simple act: \u003cstrong\u003egetting comfortable and taking the time to reconnect with oneself\u003c\/strong\u003e.\u003c\/h2\u003e\n\u003ch2\u003eThis \u003cstrong\u003eYogi \u0026amp; Yogini meditation cushion\u003c\/strong\u003e has been designed to offer a stable and pleasant seat during your meditation, breathing, yoga, or relaxation sessions. Its round format of \u003cstrong\u003e33 cm in diameter and 13 cm in height\u003c\/strong\u003e allows you to elevate your pelvis to facilitate sitting on the floor and more naturally find a comfortable posture.\u003c\/h2\u003e\n\u003ch2\u003eIts outer \u003cstrong\u003ecotton\u003c\/strong\u003e cover contains an inner cushion, also made of cotton, generously filled with \u003cstrong\u003epremium buckwheat hulls\u003c\/strong\u003e.\u003c\/h2\u003e\n\u003ch2\u003eA very valuable feature: its filling is \u003cstrong\u003eadjustable\u003c\/strong\u003e. You can remove or add hulls to gradually adapt the height and firmness of the cushion to your body type and how you meditate.\u003c\/h2\u003e\n\u003ch2\u003eAn accessory designed to make your practice a true moment of daily well-being.\u003c\/h2\u003e\n\u003ch2\u003e\n\n\u003cstrong\u003eFeatures\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Yogi \u0026amp; Yogini Meditation \u003cbr\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e round meditation cushion \u003cbr\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e approximately 33 × 13 cm \u003cbr\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e approximately 33 cm \u003cbr\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e approximately 13 cm \u003cbr\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e approximately 2,075 g \u003cbr\u003e\n\u003cstrong\u003eOuter cover:\u003c\/strong\u003e cotton \u003cbr\u003e\n\u003cstrong\u003eCover closure:\u003c\/strong\u003e zipper \u003cbr\u003e\n\u003cstrong\u003eInner cushion:\u003c\/strong\u003e cotton \u003cbr\u003e\n\u003cstrong\u003eInner cushion closure:\u003c\/strong\u003e drawstring \u003cbr\u003e\n\u003cstrong\u003eFilling:\u003c\/strong\u003e premium buckwheat hulls \u003cbr\u003e\n\u003cstrong\u003eAdjustable height:\u003c\/strong\u003e yes, by adding or removing buckwheat hulls \u003cbr\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e cover washable in cold or lukewarm water \u003cbr\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e meditation, yoga, breathing, relaxation, and spiritual practices\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e the shade of the cushion may vary slightly from one model to another depending on the dye lots. These small variations are normal and do not constitute a defect.\u003c\/p\u003e\n\u003ch2\u003eWhy meditate with a suitable cushion?\u003c\/h2\u003e\n\u003cp\u003eAn uncomfortable position can quickly distract attention during a meditation session.\u003c\/p\u003e\n\u003cp\u003eTension in the legs, pelvis too low, rounded back… instead of focusing on one's breath or mantra, the mind constantly returns to bodily sensations.\u003c\/p\u003e\n\u003cp\u003eThe meditation cushion helps to \u003cstrong\u003eelevate the pelvis in relation to the knees\u003c\/strong\u003e, thereby promoting a more natural sitting position.\u003c\/p\u003e\n\u003cp\u003eIt can particularly help to:\u003c\/p\u003e\n\u003cp\u003emaintain a stable seat;\u003c\/p\u003e\n\u003cp\u003emore easily find a comfortable position;\u003c\/p\u003e\n\u003cp\u003epromote better alignment of the pelvis and back;\u003c\/p\u003e\n\u003cp\u003elimit pressure points associated with sitting directly on the floor;\u003c\/p\u003e\n\u003cp\u003eand stay focused more easily on one's practice.\u003c\/p\u003e\n\u003cp\u003eIt can accompany a few minutes of daily breathing as well as longer meditation sessions.\u003c\/p\u003e\n\u003ch2\u003eBuckwheat hulls: a natural filling suitable for meditation\u003c\/h2\u003e\n\u003cp\u003eThis Yogi \u0026amp; Yogini cushion is filled with \u003cstrong\u003epremium buckwheat hulls\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis type of filling is particularly appreciated for meditation cushions because the small hulls shift against each other when you sit down.\u003c\/p\u003e\n\u003cp\u003eThe cushion can thus slightly \u003cstrong\u003econform to the shape of the pelvis while maintaining a firm and stable seat\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUnlike some very soft fillings, buckwheat hulls do not give the sensation of sinking deeply into the cushion. They provide the necessary support for prolonged practice while adapting to the user's body shape.\u003c\/p\u003e\n\u003cp\u003eTheir structure also promotes air circulation inside the cushion.\u003c\/p\u003e\n\u003ch2\u003eFully adjustable cushion height\u003c\/h2\u003e\n\u003cp\u003eNot everyone meditates in the same way.\u003c\/p\u003e\n\u003cp\u003eThe ideal height depends on your body type, flexibility, and preferred position.\u003c\/p\u003e\n\u003cp\u003eThat's why this model has an \u003cstrong\u003einner cushion with a drawstring closure that allows access to the filling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eYou can remove a small amount of buckwheat hulls if you want a lower seat or, conversely, add some to increase the height and firmness of the cushion.\u003c\/p\u003e\n\u003cp\u003eThis adjustability allows you to customize your seating as your practice evolves.\u003c\/p\u003e\n\u003cp\u003eBuckwheat hulls can also be added later with the \u003cstrong\u003eYogi \u0026amp; Yogini refill bag – reference W9846\/2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eA practical double cotton cover for everyday use\u003c\/h2\u003e\n\u003cp\u003eThe design of this cushion also makes it easy to maintain.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eouter cotton cover\u003c\/strong\u003e is equipped with a zipper. It can therefore be separated from the inner cushion for cleaning.\u003c\/p\u003e\n\u003cp\u003eThe cushion containing the buckwheat hulls has its own cotton cover, closed with a drawstring.\u003c\/p\u003e\n\u003cp\u003eThis double design therefore keeps the hulls protected when you remove the outer cover and makes the cushion more practical for daily use.\u003c\/p\u003e\n\u003ch2\u003eYogi \u0026amp; Yogini Meditation: supporting your practice\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eYogi \u0026amp; Yogini Meditation\u003c\/strong\u003e range brings together accessories designed to support meditation and promote comfortable practice conditions.\u003c\/p\u003e\n\u003cp\u003eBecause while meditation is primarily about attention and regularity, the environment in which one settles can also be important.\u003c\/p\u003e\n\u003cp\u003eA suitable seat helps limit distractions related to discomfort and allows more attention to be paid to breathing, silence, or the chosen mantra.\u003c\/p\u003e\n\u003cp\u003eThe philosophy of Yogi \u0026amp; Yogini thus invites one to gradually transform meditation into a \u003cstrong\u003edaily well-being ritual\u003c\/strong\u003e, allowing the cultivation of qualities such as presence, benevolence, compassion, and wisdom.\u003c\/p\u003e\n\u003ch2\u003eWho is this meditation cushion for?\u003c\/h2\u003e\n\u003cp\u003eThis cushion is suitable for both people discovering meditation and more regular practitioners.\u003c\/p\u003e\n\u003cp\u003eIt can particularly support those who wish to:\u003c\/p\u003e\n\u003cp\u003emeditate more comfortably on the floor;\u003c\/p\u003e\n\u003cp\u003ecreate a dedicated space for relaxation at home;\u003c\/p\u003e\n\u003cp\u003epractice breathing or mindfulness;\u003c\/p\u003e\n\u003cp\u003erecite mantras with a mala;\u003c\/p\u003e\n\u003cp\u003eaccompany certain yoga practices;\u003c\/p\u003e\n\u003cp\u003ecustomize the height of their seat;\u003c\/p\u003e\n\u003cp\u003eor simply establish a few minutes of calm in their daily lives.\u003c\/p\u003e\n\u003cp\u003eThanks to its adjustable filling, it also has the advantage of being able to evolve with your practice and preferences.\u003c\/p\u003e\n\u003ch2\u003eHow to use your meditation cushion?\u003c\/h2\u003e\n\u003cp\u003ePlace your cushion on a stable floor, possibly on a meditation or yoga mat.\u003c\/p\u003e\n\u003cp\u003eSit on its central part or slightly forward, then let your legs naturally take the position that feels most comfortable to you.\u003c\/p\u003e\n\u003cp\u003eYou can adopt a cross-legged position, half-lotus, or any other posture suited to your flexibility.\u003c\/p\u003e\n\u003cp\u003eThen let your pelvis find its balance, gently lengthen your spine, and relax your shoulders.\u003c\/p\u003e\n\u003cp\u003eYour hands can be placed on your thighs, on your knees, or simply in your lap.\u003c\/p\u003e\n\u003cp\u003eTake a few deep breaths before letting your breath return to its natural rhythm.\u003c\/p\u003e\n\u003cp\u003eYou can then practice in silence, observe your breath, or use a \u003cstrong\u003emeditation mala\u003c\/strong\u003e to accompany the recitation of a mantra.\u003c\/p\u003e\n\u003ch2\u003eHow to adjust the height of your cushion?\u003c\/h2\u003e\n\u003cp\u003eA good cushion height should allow you to feel \u003cstrong\u003estable without having to force your posture\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you feel that your knees remain very high or that your pelvis tilts backward, a slightly higher seat may be more comfortable.\u003c\/p\u003e\n\u003cp\u003eConversely, if the cushion seems too high, you can gradually remove a small amount of hulls.\u003c\/p\u003e\n\u003cp\u003eAlways proceed in small quantities and then test your position before making a new adjustment.\u003c\/p\u003e\n\u003cp\u003eThis way, you can gradually find \u003cstrong\u003ethe height that best suits your body and your practice\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eCare instructions\u003c\/h2\u003e\n\u003cp\u003eThe outer cover can be removed using its zipper.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWash it in cold or lukewarm water with similar colors.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBefore washing, always completely remove the inner cushion containing the buckwheat hulls.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003ebuckwheat hulls should not be washed or immersed in water\u003c\/strong\u003e. Also keep your cushion in a dry environment to properly preserve its natural filling.\u003c\/p\u003e\n\u003cp\u003eThe presence of an independent inner cushion thus considerably facilitates the regular maintenance of your meditation accessory.\u003c\/p\u003e\n\u003ch2\u003eWhy choose this Yogi \u0026amp; Yogini cushion?\u003c\/h2\u003e\n\u003cp\u003eThis model combines several particularly interesting features for regular practice:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ea comfortable diameter of 33 cm\u003c\/strong\u003e, \u003cbr\u003e\n\u003cstrong\u003ea height of 13 cm\u003c\/strong\u003e, \u003cbr\u003e\n\u003cstrong\u003ean outer cotton cover\u003c\/strong\u003e, \u003cbr\u003e\n\u003cstrong\u003ean inner cushion also made of cotton\u003c\/strong\u003e, \u003cbr\u003e\n\u003cstrong\u003ea natural filling of premium buckwheat hulls\u003c\/strong\u003e, \u003cbr\u003e\nand especially \u003cstrong\u003ea height that can be customized by adding or removing filling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWith a weight of approximately \u003cstrong\u003e2.075 kg\u003c\/strong\u003e, it also offers a stable seat once placed on the floor.\u003c\/p\u003e\n\u003cp\u003eIt is a cushion designed not only to accompany your first meditations but also to gradually adapt to your way of practicing.\u003c\/p\u003e\n\u003ch2\u003eTransform your meditation into a daily ritual\u003c\/h2\u003e\n\u003cp\u003eYou don't need an entire room or to meditate for an hour to create a true ritual.\u003c\/p\u003e\n\u003cp\u003eA cushion, a few minutes of calm, and conscious breathing can be enough to establish a moment entirely dedicated to yourself.\u003c\/p\u003e\n\u003cp\u003eSet up your \u003cstrong\u003eYogi \u0026amp; Yogini meditation cushion\u003c\/strong\u003e, find your position, relax your shoulders, and let the rhythm of the day fade away for a few moments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA comfortable space to sit, breathe, and simply be present.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo complete your meditation space, also discover our \u003ca href=\"https:\/\/www.univers-tibet.com\/collections\/malas-tibetains\" title=\"malas tibétains\"\u003e\u003cstrong\u003eTibetan malas\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.univers-tibet.com\/collections\/bols-chantant-tibetains\" title=\"bols chantants tibétains\"\u003e\u003cstrong\u003esinging bowls\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.univers-tibet.com\/collections\/encens\" title=\"encens\"\u003e\u003cstrong\u003eincense\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.univers-tibet.com\/collections\/objets-rituels\" title=\"objets rituels\"\u003e\u003cstrong\u003eritual objects\u003c\/strong\u003e\u003c\/a\u003e, and accessories dedicated to yoga and relaxation on Univers Tibet.\u003c\/p\u003e","brand":"phoenix","offers":[{"title":"Default Title","offer_id":55644886598008,"sku":"8211","price":59.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6025\/6833\/files\/Coussin_de_m_ditation_ocre_et_bordeaux_motifs_g_om_triques.png?v=1788177711","url":"https:\/\/www.univers-tibet.com\/en\/products\/coussin-de-meditation-ocre-et-bordeaux-a-motifs-geometriques","provider":"Univers Tibet","version":"1.0","type":"link"}