{"product_id":"coussin-de-meditation-croissant-de-lune-lotus-de-serenite","title":"Crescent Moon and Serenity Lotus Meditation Cushion","description":"\u003ch2\u003eGive your meditation moments a comfortable support with the \u003cstrong\u003eSerenity Lotus Crescent Meditation Cushion\u003c\/strong\u003e. Its soft hue and lotus pattern invite you to create a space conducive to calm, presence, and self-reflection.\u003c\/h2\u003e\n\u003ch2\u003eMade from \u003cstrong\u003eorganic cotton\u003c\/strong\u003e and generously filled with \u003cstrong\u003enatural buckwheat husks\u003c\/strong\u003e, this Yogi \u0026amp; Yogini cushion accompanies your daily practice. Its crescent shape creates space in front of the seat to place your legs according to the chosen posture.\u003c\/h2\u003e\n\u003ch2\u003eIts adjustable filling allows you to adapt the height and firmness to your preferences, taking the time to find a comfortable position.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct:\u003c\/strong\u003e crescent-shaped meditation cushion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eName:\u003c\/strong\u003e Serenity Lotus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Yogi \u0026amp; Yogini Meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e sky blue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePattern:\u003c\/strong\u003e sage gray.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 37 × 17 × 13 cm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e approx. 1,100 g.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCasing material:\u003c\/strong\u003e 100% organic cotton.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOuter casing:\u003c\/strong\u003e dyed cotton, with zipper underneath.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eInner casing:\u003c\/strong\u003e undyed cotton, with drawstring.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFilling:\u003c\/strong\u003e high-quality natural buckwheat husks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustability:\u003c\/strong\u003e height and firmness are adjustable by removing or adding filling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOuter casing care:\u003c\/strong\u003e hand wash in lukewarm water recommended; machine wash possible at 30 °C.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSlight color variations may occur from one item to another due to different dyeing baths.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eA natural support that adapts to your practice\u003c\/h2\u003e\n\u003cp\u003eBuckwheat husks make for a filling that is both firm and modular. They distribute your weight and allow you to adjust the cushion by slight movements before starting your session.\u003c\/p\u003e\n\u003cp\u003eTo customize your cushion, open the zipper located under the outer casing, and then the drawstring of the inner casing. You can remove some of the husks to lower the seat or add them when you wish to gain more height and firmness.\u003c\/p\u003e\n\u003cp\u003eThis adjustment supports you through time and the evolution of your practice, whether you meditate for a few minutes in the morning or during longer sessions.\u003c\/p\u003e\n\u003ch2\u003eThe lotus, a symbol of awakening and transformation\u003c\/h2\u003e\n\u003cp\u003eThe lotus takes root in the mud before blossoming on the surface of the water. In spiritual traditions, it symbolizes the transition \u003cstrong\u003efrom darkness to light, from ignorance to clarity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe lotus pattern adorning this cushion reminds us that every moment of presence can become an opportunity to cultivate patience, compassion, and wisdom. It invites you to welcome your journey with kindness, without seeking a perfect meditation.\u003c\/p\u003e\n\u003cp\u003eThe sky blue, meanwhile, evokes gentleness and space: an invitation to let thoughts pass and simply return to the breath. How to use your meditation cushion?\u003c\/p\u003e\n\u003cp\u003ePlace your cushion on a stable surface, optionally on a meditation mat to make the contact of your legs with the ground more pleasant. Place the curved side facing forward, towards your legs.\u003c\/p\u003e\n\u003cp\u003eSit down, then adjust your position to find a comfortable support. Allow your back to elongate naturally, without stiffness, and relax your shoulders. If the support feels too high or too firm, gradually remove some of the filling until you find the setting that suits you.\u003c\/p\u003e\n\u003cp\u003eYou can then place your hands on your thighs and bring your attention to a few breaths. Always prioritize a posture that suits your mobility, without forcing your hips or knees.\u003c\/p\u003e\n\u003ch2\u003eA ritual to return to self\u003c\/h2\u003e\n\u003cp\u003eChoose a quiet place and set up your cushion. Before closing your eyes, take a moment to observe the lotus and set a simple intention: to slow down, to listen, or to welcome what is present.\u003c\/p\u003e\n\u003cp\u003eInhale gently, then exhale without trying to control your breath. Feel the contact points of your body with the support. When your mind wanders, gently return to the sensations of the breath.\u003c\/p\u003e\n\u003cp\u003eEnd your session with a moment of gratitude towards yourself for this time dedicated to your well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePositive affirmation:\u003c\/strong\u003e\n\u0026quot;With every breath, I cultivate calm, clarity, and kindness toward myself.\u0026quot;\u003c\/p\u003e\n\u003ch2\u003eCare instructions\u003c\/h2\u003e\n\u003cp\u003eRemove the outer casing before washing. Hand washing in lukewarm water is recommended; you can also machine wash it at \u003cstrong\u003e30 °C\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eLet it dry completely before placing the cushion back. \u003cstrong\u003eDo not wash the buckwheat husks and do not immerse the filled cushion in water.\u003c\/strong\u003e Keep your cushion in a dry place to preserve its natural filling.\u003c\/p\u003e\n\u003ch2\u003eYogi \u0026amp; Yogini Meditation: supporting your moments of presence\u003c\/h2\u003e\n\u003cp\u003eThe Yogi \u0026amp; Yogini Meditation brand offers accessories designed to support meditative practice. The selection of materials and attention to comfort helps you set up a welcoming environment to exercise your attention, compassion, and kindness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith the Serenity Lotus cushion, create a daily appointment with yourself and make every pause a moment of presence.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo complete your meditation space, also discover our [meditation malas](https:\/\/novellections\/malas-tibetan?MD\u0026quot;tibetan malas~~MD), [singing bowls](https:\/\/novellections\/bows-chantant-tibetan?MD\u0026quot;tibetan singing bowls~~MD), \u003ca href=\"https:\/\/novellections\/encens?MD%22incense~~MD\"\u003eincense\u003c\/a\u003e, [ritual items](https:\/\/novellections\/objets-rituels?MD\u0026quot;ritual items~~MD) and accessories dedicated to yoga and relaxation on Univers Tibet.\u003c\/p\u003e\n","brand":"phoenix","offers":[{"title":"Default Title","offer_id":55721121153400,"sku":"8278","price":55.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6025\/6833\/files\/Coussin_de_m_ditation_croissant_de_lune-_Lotus_de_s_r_nit.png?v=1793956311","url":"https:\/\/www.univers-tibet.com\/en\/products\/coussin-de-meditation-croissant-de-lune-lotus-de-serenite","provider":"Univers Tibet","version":"1.0","type":"link"}